If you feel ready to take the next step, please use the button below to request an initial evaluation. Once I receive your request, you will receive a link to the client portal so that you can review my practice documents, get directions, and complete a brief questionnaire to get us started. If you have any questions during this process, please feel free to reach out to me directly for help.
Jeremy Moore, LCSW
Licensed Therapist
compassionate, collaborative care
virtual therapy across north carolina
Getting Help
I take a highly collaborative approach to therapy and believe that lasting change comes from understanding both the experiences that shaped us and the patterns that keep us stuck in the present. My role is to help you heal from trauma, develop a deeper understanding of yourself, and create new ways of relating to yourself and others that support the life you want to live.
I draw from evidence-based approaches with a proven track record of helping people reduce emotional distress, improve relationships, and create meaningful, lasting change. I place a high value on the strengths, resilience, and wisdom you bring to the healing process and strive to create a compassionate, affirming environment where growth can occur.
During our initial sessions, we’ll spend time getting to know each other, ensuring we’re a good fit, and clarifying your goals for therapy. Once we’ve set our intentions, we’ll collaborate to determine the best therapeutic approach to help you achieve those goals.
About me
I grew up in Asheville, NC and I love nature, hiking, traveling, playing flute, and anything novel and unusual.
In my spare time I enjoy meditating, reading, watching movies, playing in a symphonic band, and just being cozy at home. I love animals and have two dogs at home, which I share with my partner.
Individual Therapy
In our therapy sessions we will work together to identify your needs and individualize a plan to help you reach your goals. I am trained in several therapeutic approaches and have found all of them to be helpful to clients at various times depending on their situation and their goals. I offer the following types of therapy (click on each to learn more):
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Eye Movement Desensitization and Reprocessing Therapy (EMDR)
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Cognitive Behavior Therapy for Anxiety, Depression, OCD, and Insomnia
I may be a good fit for you if you are struggling with longstanding patterns that keep you from living the life you want and are ready to explore, understand, and heal the experiences that lie beneath them.
Special Interests
My areas of special interest and experience include:
Complex PTSD
Attachment Trauma
Anxiety and Panic
OCD
Depression
Relationship Difficulties
Perfectionism and Self-Criticism
LGBTQIA+
ADHD and Autism
